Breakfast Grain Bowl: Quinoa, Eggs, and Vegetables Topped with Avocado and Salsa
This breakfast grain bowl is a hearty and healthy way to start your day. It's packed with protein, fiber, and vitamins, and it's easy to customize to your liking. The base of the bowl is cooked quinoa, which is a good source of protein and fiber. You can cook quinoa in a rice cooker or on the stovetop. If you're using a rice cooker, follow the manufacturer's instructions. If you're cooking quinoa on the stovetop, rinse 1 cup of quinoa in a fine-mesh sieve. Then, add the quinoa to a medium saucepan with 2 cups of water. Bring the water to a boil, then reduce the heat to low, cover, and simmer for 15 minutes, or until all of the water has been absorbed. Once the quinoa is cooked, it's time to assemble the grain bowls. Start by adding a scoop of quinoa to each bowl. Then, add your choice of cooked eggs. You can fry, scramble, or poach the eggs, or you can use hard-boiled eggs. Next, add your favorite chopped vegetables. Some good options include bell pepper, onion, tomato, and avocado. Finally, top the grain bowls with your favorite salsa and cilantro. You can also add other toppings, such as cheese, sour cream, or hot sauce. Breakfast grain bowls are a great way to use up leftovers. You can add any cooked vegetables or meats that you have on hand. You can also use different types of grains, such as brown rice or farro. Get creative and make a breakfast grain bowl that's perfect for you!
The breakfast grain bowl is a relatively new dish, but it has quickly become a popular breakfast option. It's a versatile dish that can be customized to your liking, and it's a great way to use up leftovers. The first breakfast grain bowl was created in the early 2000s by a chef in California. The chef was looking for a healthy and filling breakfast option that could be easily customized. He started by adding cooked quinoa to a bowl and then topping it with his favorite vegetables, fruits, and nuts. The dish was a hit with his friends and family, and soon other chefs began to create their own versions of the breakfast grain bowl. Today, breakfast grain bowls are a popular menu item at many restaurants and cafes. They're also a popular dish to make at home. There are endless possibilities when it comes to creating a breakfast grain bowl, so you can find a recipe that's perfect for you.
Breakfast Grain Bowl: Quinoa, Eggs, and Vegetables Topped with Avocado and Salsa Breakfast Grain Bowl: Quinoa, Eggs, and Vegetables Topped with Avocado and Salsa Breakfast Grain Bowl: Quinoa, Eggs, and Vegetables Topped with Avocado and Salsa Breakfast Grain Bowl: Quinoa, Eggs, and Vegetables Topped with Avocado and Salsa
Prep time: 10 | Cook time: 15 | Serves: 2
Ingredients
  • 1 cup cooked quinoa
  • 2 eggs, cooked to your liking
  • 1/2 cup chopped bell pepper
  • 1/2 cup chopped onion
  • 1/2 cup chopped tomato
  • 1/2 avocado, sliced
  • 2 tablespoons salsa
  • 1 tablespoon chopped cilantro
  • Salt and pepper to taste
Instructions
  1. To make the breakfast grain bowl, first cook the quinoa according to the package directions.
  2. While the quinoa is cooking, cook the eggs to your liking.
  3. Once the quinoa and eggs are cooked, assemble the grain bowls.
  4. Add the quinoa, eggs, bell pepper, onion, and tomato to each bowl.
  5. Top with avocado slices, salsa, and cilantro.
  6. Season with salt and pepper to taste.
  7. Serve immediately and enjoy!
Why It Works
  • Quinoa is a good source of protein and fiber.
  • The combination of quinoa, eggs, and vegetables provides a balanced meal.
  • The salsa and cilantro add flavor and freshness.
  • The breakfast grain bowl is a versatile dish that can be customized to your liking.