Quinoa and Spinach Breakfast Bowl

This quinoa and spinach breakfast bowl is a hearty and healthy way to start your day. The quinoa provides complex carbohydrates and fiber, while the spinach is packed with vitamins and minerals. The eggs add protein and healthy fats, and the cherry tomatoes, red onion, and salsa add flavor and antioxidants. This bowl is also a great way to use up leftover quinoa and spinach.

I first came up with this recipe when I was looking for a way to use up some leftover quinoa and spinach. I had been eating a lot of oatmeal for breakfast, and I was looking for something different. I combined the quinoa, spinach, and eggs in a bowl, and I was surprised at how delicious it was. I've been making this bowl for breakfast ever since.

Prep time: 10 | Cook time: 10 | Serves: 2

Ingredients

• 1 cup cooked quinoa
• 1 cup packed fresh spinach
• 2 large eggs
• 1/4 cup cherry tomatoes, halved
• 1/4 cup diced red onion
• 1/4 cup salsa
• 1/2 avocado, sliced
• Salt and pepper to taste

Instructions

1. In a nonstick skillet, cook eggs over medium heat until they are done to your liking.
2. In a bowl, combine the cooked quinoa, spinach, cherry tomatoes, and red onion.
3. Top the quinoa mixture with the cooked eggs, salsa, and avocado slices.
4. Season with salt and pepper to taste.

Why It Works

• The quinoa provides complex carbohydrates and fiber, which will keep you feeling full and satisfied all morning.
• The spinach is packed with vitamins and minerals, including vitamin A, vitamin C, and iron.
• The eggs add protein and healthy fats, which will help you to power through your morning.
• The cherry tomatoes, red onion, and salsa add flavor and antioxidants, which will help to boost your immune system and protect your cells from damage.