One-Pot Cheesy Broccoli and Chicken Casserole Stew
This one-pot cheesy chicken and broccoli casserole stew is the perfect weeknight meal. It's easy to make, flavorful, and satisfying. The chicken is browned to perfection, the broccoli is tender-crisp, and the cheese sauce is creamy and delicious. All you need is one pot and about 30 minutes to make this dish.
This recipe was inspired by my childhood. My mom used to make a similar dish, but she would use canned chicken and cream of mushroom soup. I always loved it, but I wanted to create a healthier version that was just as flavorful. This recipe is the result of many years of experimentation, and I'm finally happy with the results.
One-Pot Cheesy Broccoli and Chicken Casserole Stew One-Pot Cheesy Broccoli and Chicken Casserole Stew One-Pot Cheesy Broccoli and Chicken Casserole Stew One-Pot Cheesy Broccoli and Chicken Casserole Stew
Prep time: 15 | Cook time: 25 | Serves: 4
Ingredients
  • 3 boneless, skinless chicken breasts, diced
  • 1 tablespoon olive oil (extra virgin)
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 head broccoli, cut into small florets
  • 1 cup low-fat milk
  • 1 cup chicken broth
  • 1 cup shredded cheddar cheese (reduced-fat)
  • 1/4 teaspoon grated nutmeg
  • Salt and pepper to taste
Instructions
  1. Heat the olive oil in a large pot or Dutch oven over medium heat.
  2. Add the chicken, onion, and garlic and cook until the chicken is lightly browned and cooked through.
  3. Add the broccoli and cook for 2-3 minutes, or until slightly tender.
  4. Stir in the milk, chicken broth, cheddar cheese, nutmeg, salt, and pepper.
  5. Bring to a simmer and cook for an additional 10 minutes, or until the cheese is melted and the sauce is creamy.
  6. Serve hot, garnished with additional cheese and chopped parsley if desired.
Why It Works
  • The chicken is browned in the pot before adding the other ingredients. This gives it a nice caramelized flavor and helps to keep it moist.
  • The broccoli is added to the pot last, so it cooks quickly and retains its bright green color.
  • The cheese sauce is made with low-fat milk and reduced-fat cheddar cheese. This makes it lighter and healthier, but still just as flavorful.
  • The nutmeg adds a subtle warmth and depth of flavor to the sauce.