Quinoa and Broccoli Salad with Dried Cranberries and Pecans
This vibrant and flavorful salad combines the nutty goodness of quinoa with the earthy sweetness of broccoli, tart cranberries, and crunchy pecans. A tangy lemon-olive oil dressing brings it all together for a perfect balance of flavors and textures.
This salad was born out of a quest to create a healthy and satisfying meal that could be enjoyed all year round. Quinoa, an ancient grain packed with protein and fiber, serves as the hearty base. Broccoli, with its vibrant green florets, adds a dose of vitamins and minerals. Dried cranberries provide a burst of sweetness and chewiness, while pecans add a satisfying crunch. The key to this salad lies in the dressing, a simple combination of lemon juice, olive oil, salt, and pepper that enhances the natural flavors of the ingredients without overpowering them.
Quinoa and Broccoli Salad with Dried Cranberries and Pecans Quinoa and Broccoli Salad with Dried Cranberries and Pecans Quinoa and Broccoli Salad with Dried Cranberries and Pecans Quinoa and Broccoli Salad with Dried Cranberries and Pecans
Prep time: 15 | Cook time: 25 | Serves: 4
Ingredients
  • 1 cup quinoa, rinsed and drained
  • 2 cups water
  • 1 head broccoli, cut into bite-sized florets
  • 1/4 cup dried cranberries
  • 1/4 cup chopped pecans
  • 2 tablespoons chopped fresh parsley
  • 1 tablespoon lemon juice
  • 2 tablespoons olive oil
  • Salt and pepper, to taste
Instructions
  1. In a medium saucepan, bring the quinoa and water to a boil.
  2. Reduce heat to low, cover, and simmer for 15 minutes, or until the quinoa is cooked through and all the water has been absorbed.
  3. While the quinoa is cooking, steam the broccoli florets until tender but still slightly crisp.
  4. In a large bowl, combine the cooked quinoa, broccoli florets, dried cranberries, pecans, parsley, lemon juice, olive oil, salt, and pepper.
  5. Toss to combine and serve immediately, or chill for later.
Why It Works
  • Quinoa cooks quickly and easily and is a good source of protein and fiber.
  • Steaming the broccoli florets preserves their vibrant color and crisp texture.
  • The combination of sweet and tart flavors from the cranberries and lemon juice creates a well-balanced dressing.
  • Pecans add a nutty crunch and a touch of richness to the salad.