Tropical Mango and Coconut Chia Seed Pudding
Tropical Mango and Coconut Chia Seed Pudding is a delicious and refreshing breakfast or snack that is easy to make and packed with nutrients. The chia seeds are a great source of fiber and omega-3 fatty acids, and the mango and coconut add a tropical flavor that is perfect for summer. This pudding is also gluten-free and vegan, making it a great option for people with dietary restrictions.
I first came up with the idea for this recipe when I was looking for a healthy and refreshing breakfast that I could make ahead of time. I had been experimenting with chia seed pudding, and I thought that the combination of chia seeds, mango, and coconut would be delicious. I was right! This pudding is now one of my favorite breakfasts, and I often make it on the weekends to enjoy throughout the week.
Tropical Mango and Coconut Chia Seed Pudding Tropical Mango and Coconut Chia Seed Pudding Tropical Mango and Coconut Chia Seed Pudding Tropical Mango and Coconut Chia Seed Pudding
Prep time: 10 | Cook time: 0 | Serves: 2
Ingredients
  • 1 cup unsweetened coconut milk
  • 1/2 cup fresh mango, chopped
  • 1/4 cup chia seeds
  • 1 tablespoon honey
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon ground cinnamon
  • Pinch of salt
  • Garnish: coconut flakes, chopped mango, or fresh mint
Instructions
  1. In a medium bowl, whisk together the coconut milk, mango, chia seeds, honey, vanilla extract, cinnamon, and salt.
  2. Cover the bowl and refrigerate for at least 4 hours, or overnight.
  3. When ready to serve, top with coconut flakes, chopped mango, or fresh mint.
  4. Enjoy!
Why It Works
  • The chia seeds absorb the coconut milk and become plump and gelatinous, creating a pudding-like texture.
  • The mango and coconut add a tropical flavor that is perfect for summer.
  • This pudding is gluten-free and vegan, making it a great option for people with dietary restrictions.