Creamy Mango and Coconut Smoothie

This creamy mango and coconut smoothie is a refreshing and satisfying way to start your day or cool down on a hot afternoon. The mango provides a sweet and fruity flavor, while the coconut milk adds a rich and creamy texture. The Greek yogurt adds protein and creaminess, while the spinach provides a boost of nutrients. The chia seeds add a bit of crunch and help to thicken the smoothie. The vanilla extract adds a touch of sweetness and flavor. And the ice helps to make the smoothie cold and refreshing.

I first came up with this recipe when I was looking for a way to use up some leftover mango. I had already tried making mango lassi, but I wanted something a little thicker and creamier. I decided to add coconut milk, Greek yogurt, and chia seeds to the mango, and the result was this delicious smoothie. I've been making it ever since, and it's become one of my favorite ways to start my day.

Prep time: 5 | Cook time: 0 | Serves: 2

Ingredients

• 1 cup frozen mango chunks
• 1 cup unsweetened coconut milk
• 1/2 cup plain Greek yogurt
• 1/4 cup packed fresh spinach
• 2 tablespoons chia seeds
• 1/2 teaspoon vanilla extract
• 1/4 cup ice

Instructions

1. Combine all ingredients in a blender and blend until smooth.
2. Pour into two glasses and enjoy!

Why It Works

• The combination of mango, coconut milk, Greek yogurt, and chia seeds creates a creamy and satisfying smoothie that is also packed with nutrients.
• The mango provides a sweet and fruity flavor, while the coconut milk adds a rich and creamy texture.
• The Greek yogurt adds protein and creaminess, while the chia seeds add a bit of crunch and help to thicken the smoothie.
• The vanilla extract adds a touch of sweetness and flavor.
• The ice helps to make the smoothie cold and refreshing.