Refreshing Mango and Coconut Smoothie Bowl

The Refreshing Mango and Coconut Smoothie Bowl is a delightful blend of tropical flavors that will tantalize your taste buds and leave you feeling refreshed and energized.

Inspired by the vibrant flavors of the Caribbean, this smoothie bowl came to be during a time when mangoes were in abundance and the desire for a refreshing and nutritious breakfast was strong. After experimenting with various combinations of fruits and flavors, this recipe emerged as the perfect balance of sweet, tangy, and creamy.

Prep time: 5 | Cook time: 0 | Serves: 2

Ingredients

• 1 cup frozen mango
• 1/2 cup coconut milk
• 1/2 cup water
• 1/4 cup lime juice
• 1 tablespoon honey or maple syrup
• 1/2 teaspoon vanilla extract
• 1/4 teaspoon ground turmeric
• Pinch of salt
• Toppings of choice (such as granola, berries, coconut flakes, or chopped nuts)

Instructions

1. In a high-powered blender, combine the mango, coconut milk, water, lime juice, honey or maple syrup, vanilla extract, turmeric, and salt.
2. Blend until smooth and creamy, about 30 seconds to a minute.
3. Pour the smoothie bowl mixture into a bowl.
4. Top with your favorite toppings and enjoy!

Why It Works

• The frozen mango provides a sweet and juicy base, while the coconut milk adds a creamy and tropical flavor.
• The lime juice adds a refreshing tartness that balances out the sweetness of the mango.
• The honey or maple syrup adds a touch of sweetness and helps to thicken the smoothie bowl.
• The vanilla extract adds a subtle depth of flavor.
• The ground turmeric adds a hint of warmth and spice, as well as a vibrant yellow color.
• The pinch of salt helps to enhance the flavors of the other ingredients.