Creamy Avocado and Lime Mousse
This creamy and refreshing avocado mousse is a delicious and healthy dessert that's perfect for any occasion. It's made with just a few simple ingredients, including ripe avocados, unsweetened coconut milk, lime juice, agave nectar, and vanilla extract. This mousse is a great source of healthy fats, fiber, and vitamins, and it's also gluten-free and dairy-free.
The history of avocado mousse is a long and winding one, dating back to the early days of the avocado's popularity in the United States. In the early 1900s, avocados were often used in salads and other savory dishes, but it wasn't until the 1950s that they began to be used in desserts. One of the first recipes for avocado mousse was published in the Los Angeles Times in 1956, and it quickly became a popular dessert item. Avocado mousse has since been featured in countless cookbooks and magazines, and it's now a staple on many restaurant menus.
Creamy Avocado and Lime Mousse Creamy Avocado and Lime Mousse Creamy Avocado and Lime Mousse Creamy Avocado and Lime Mousse
Prep time: 15 | Cook time: 0 | Serves: 4
Ingredients
  • 2 ripe avocados
  • 1/2 cup unsweetened coconut milk
  • 1/4 cup lime juice
  • 2 tablespoons agave nectar
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon salt
  • 1/2 teaspoon ground cinnamon
Instructions
  1. Peel and pit the avocados.
  2. Add all of the ingredients to a blender and blend until smooth.
  3. Pour the mousse into individual serving cups or jars.
  4. Refrigerate for at least 30 minutes before serving.
  5. Garnish with a lime wedge and a sprinkle of cinnamon.
Why It Works
  • The combination of avocados, coconut milk, and lime juice creates a creamy and flavorful mousse that's both light and refreshing.
  • The agave nectar adds a touch of sweetness to the mousse, while the vanilla extract and cinnamon add depth and complexity to the flavor.
  • The mousse is chilled for at least 30 minutes before serving, which allows the flavors to meld and the texture to firm up.