These no-bake cheesecake bites are the perfect summer treat. They're made with a combination of almond flour, maple syrup, and melted coconut oil for a delicious and nutritious crust. The cheesecake filling is made with cream cheese, plain Greek yogurt, honey, and vanilla extract for a rich and creamy flavor. The bites are then topped with fresh berries for a pop of sweetness and tartness. These cheesecake bites are gluten-free, dairy-free, and refined sugar-free, making them a great option for people with dietary restrictions. They're also easy to make and can be made ahead of time, making them a great dessert for parties or gatherings.
The history of cheesecake dates back to ancient Greece, where it was served as a dessert at weddings and other special occasions. The first cheesecakes were made with a combination of flour, cheese, and honey. Over time, the recipe evolved to include other ingredients, such as eggs, sugar, and fruit. Today, there are many different variations of cheesecake, including baked cheesecakes, no-bake cheesecakes, and even savory cheesecakes. No-bake cheesecakes are a great option for people who don't have access to an oven or who want a quick and easy dessert. They're also a good option for people with dietary restrictions, as they can be made gluten-free, dairy-free, and refined sugar-free. These no-bake berry cheesecake bites are a delicious and nutritious dessert that are perfect for any occasion.
Prep time: 15 | Cook time: 0 | Serves: 8
Ingredients
1 cup almond flour
1/4 cup maple syrup
1/4 cup melted coconut oil
8 ounces cream cheese, softened
1/2 cup plain Greek yogurt
1/4 cup honey
1 teaspoon vanilla extract
1 pint fresh berries
1/2 tablespoon chia seeds
Instructions
In a medium bowl, combine the almond flour, maple syrup, and coconut oil. Press the mixture into the bottom of a 9-inch pie plate.
In a separate bowl, beat the cream cheese until smooth. Beat in the Greek yogurt, honey, and vanilla extract. Pour the cheesecake filling over the crust.
Top the cheesecake with the berries.
Refrigerate for at least 2 hours, or overnight.
When ready to serve, cut the cheesecake into slices and sprinkle with chia seeds.
Why It Works
The almond flour crust is a great alternative to a traditional graham cracker crust. It's gluten-free, dairy-free, and refined sugar-free, and it provides a delicious and nutritious base for the cheesecake filling.
The cheesecake filling is made with cream cheese, plain Greek yogurt, honey, and vanilla extract. The cream cheese provides a rich and creamy flavor, while the plain Greek yogurt adds protein and tanginess. The honey and vanilla extract add sweetness and flavor.
The fresh berries on top of the cheesecake add a pop of sweetness and tartness. They also add a beautiful color and texture to the dessert.
These cheesecake bites are no-bake, which makes them a great option for people who don't have access to an oven or who want a quick and easy dessert.