Tuscan Herb and Garlic Sauteed Spinach: A Healthy and Flavorful Side Dish
Tuscan Herb and Garlic Sauteed Spinach is a classic Italian side dish that is both healthy and flavorful. Made with just a few simple ingredients, this dish is quick and easy to prepare, making it the perfect weeknight meal. The spinach is sautéed in olive oil with garlic, Tuscan herbs, and salt and pepper, until it is tender and wilted. It is then finished with a sprinkle of grated Parmesan cheese for extra flavor.
Tuscan Herb and Garlic Sauteed Spinach is a dish that has been passed down through generations in Tuscany, Italy. It is a simple dish that showcases the region's love of fresh, local ingredients. The combination of garlic, herbs, and olive oil is a classic Tuscan flavor profile, and the spinach adds a fresh, vibrant note. This dish is typically served as a side dish, but it can also be used as a topping for pasta or pizza.
Tuscan Herb and Garlic Sauteed Spinach: A Healthy and Flavorful Side Dish Tuscan Herb and Garlic Sauteed Spinach: A Healthy and Flavorful Side Dish Tuscan Herb and Garlic Sauteed Spinach: A Healthy and Flavorful Side Dish Tuscan Herb and Garlic Sauteed Spinach: A Healthy and Flavorful Side Dish
Prep time: 5 | Cook time: 5 | Serves: 2
Ingredients
  • 1 tablespoon extra virgin olive oil or oil of choice
  • 1 clove garlic, finely minced
  • 1/2 teaspoon dried Tuscan herbs (such as basil, oregano, rosemary, and thyme)
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 1/2 cup chopped onion
  • 10 ounces baby spinach, rinsed and chopped
  • 1/4 cup grated Parmesan cheese (optional, for serving)
Instructions
  1. Heat the olive oil in a large skillet over medium heat.
  2. Add the garlic and cook for about 30 seconds, until fragrant.
  3. Stir in the Tuscan herbs, salt, and pepper.
  4. Add the onion and cook until softened, about 2 minutes.
  5. Add the spinach in batches, allowing it to wilt slightly before adding more.
  6. Stir until all the spinach is wilted and tender, about 2 minutes.
  7. Remove from heat and stir in Parmesan cheese (if using).
  8. Serve immediately.
Why It Works
  • The olive oil helps to sauté the spinach without burning it.
  • The garlic and Tuscan herbs add flavor to the spinach.
  • The salt and pepper help to season the spinach.
  • The Parmesan cheese adds a nutty flavor to the spinach.
  • The spinach is wilted until tender, which makes it more flavorful.