Creamy Chocolate Avocado Mousse
This creamy chocolate avocado mousse is a decadent and nutritious dessert that's perfect for any occasion. Made with just a few simple ingredients, it's easy to make and can be enjoyed by people of all ages. The avocado provides a rich and creamy base, while the cacao powder adds a deep chocolate flavor. The coconut oil and maple syrup add sweetness and richness, while the vanilla extract and salt balance out the flavors. The almond milk helps to thin out the mousse and make it pourable, and the chocolate chips add a touch of extra sweetness and crunch. This mousse is a great way to satisfy your sweet tooth without sacrificing your health.
The origins of chocolate avocado mousse can be traced back to the early 1900s, when avocados were first introduced to the United States. Avocados quickly became a popular ingredient in desserts, and by the 1920s, chocolate avocado mousse was a staple on dessert menus across the country. In the 1950s, the popularity of chocolate avocado mousse began to decline as new dessert trends emerged. However, in recent years, there has been a resurgence of interest in avocado-based desserts, and chocolate avocado mousse is once again becoming a popular choice for dessert lovers. This recipe is a modern take on the classic chocolate avocado mousse, and it's sure to please everyone who tries it.
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Prep time: 10 | Cook time: 0 | Serves: 4
Ingredients
  • 2 ripe avocados, peeled and pitted
  • 1/2 cup raw cacao powder
  • 1/4 cup coconut oil, melted
  • 1/4 cup pure maple syrup
  • 1/4 teaspoon vanilla extract
  • 1/4 teaspoon salt
  • 1/4 cup almond milk
  • 2 tablespoons chocolate chips (optional)
Instructions
  1. In a food processor or high-powered blender, combine the avocado, cacao powder, coconut oil, maple syrup, vanilla extract, salt, and almond milk.
  2. Blend until smooth and creamy, scraping down the sides as needed.
  3. Pour the mousse into individual serving cups or ramekins.
  4. Top with chocolate chips, if desired.
  5. Refrigerate for at least 2 hours, or overnight, to allow the mousse to set.
  6. Serve chilled and enjoy!
Why It Works
  • The avocado provides a rich and creamy base for the mousse.
  • The cacao powder adds a deep chocolate flavor.
  • The coconut oil and maple syrup add sweetness and richness.
  • The vanilla extract and salt balance out the flavors.
  • The almond milk helps to thin out the mousse and make it pourable.
  • The chocolate chips add a touch of extra sweetness and crunch.