This creamy avocado and lime mousse is a delicious and healthy dessert that is perfect for any occasion. It is made with ripe avocados, lime juice, coconut yogurt, honey, cinnamon, and vanilla extract. The mousse is smooth and creamy, with a hint of sweetness from the honey and a touch of tartness from the lime juice. It is topped with dark chocolate chips and chopped nuts or seeds for added flavor and texture.
This recipe was inspired by my love of avocados and my desire to create a healthy and delicious dessert that could be enjoyed by people of all ages. I experimented with different ingredients and proportions until I came up with this recipe, which I think is the perfect balance of flavors and textures.
Prep time: 10 | Cook time: 0 | Serves: 4
Ingredients
3 ripe avocados, halved, pitted, and peeled
2 limes, juiced
1/3 cup plain, unsweetened coconut yogurt
1 tablespoon raw honey
1 teaspoon ground cinnamon
1/4 teaspoon pure vanilla extract
2 tablespoons dark chocolate chips, optional
1/2 cup chopped nuts or seeds of choice, optional
Instructions
Place all ingredients in a blender or food processor.
Blend until smooth and creamy, about 1 minute.
Transfer the mousse to individual serving bowls or jars.
Top with dark chocolate chips and chopped nuts or seeds, if desired.
Chill for at least 30 minutes before serving.
Why It Works
The avocados provide a rich and creamy base for the mousse.
The lime juice adds a touch of tartness and brightness to the mousse.
The coconut yogurt adds a creamy and tangy flavor to the mousse.
The honey adds a touch of sweetness to the mousse.
The cinnamon adds a warm and spicy flavor to the mousse.
The vanilla extract adds a touch of sweetness and complexity to the mousse.
The dark chocolate chips and chopped nuts or seeds add a touch of sweetness, crunch, and texture to the mousse.