This garden-fresh soup is a light and flavorful way to enjoy the bounty of summer produce. Zucchini and chickpeas are simmered in a savory miso broth, and finished with fresh green onions and cilantro. It's a simple but satisfying dish that's perfect for a quick and easy weeknight meal.
Miso soup is a staple of Japanese cuisine, and for good reason. It's a simple but flavorful dish that can be made with a variety of ingredients. This recipe for zucchini and chickpea miso soup is a great way to use up garden-fresh produce, and it's also a good source of protein and fiber. The miso paste adds a savory umami flavor to the soup, and the zucchini and chickpeas add a bit of sweetness and texture. This soup is a great way to warm up on a cold day, or to enjoy as a light and refreshing meal.
Prep time: 5 | Cook time: 10 | Serves: 2
Ingredients
1 tablespoon olive oil
1 medium zucchini, sliced
1 (14 ounce) can chickpeas, rinsed and drained
2 cloves garlic, minced
1 teaspoon grated fresh ginger
4 cups vegetable broth
2 tablespoons white miso paste
1/2 teaspoon tamari
2 green onions, sliced
Fresh cilantro leaves, for garnish
Instructions
Heat olive oil in a large pot over medium heat.
Add zucchini, chickpeas, garlic, and ginger to the pot and cook, stirring occasionally, until zucchini is softened, about 5 minutes.
Add vegetable broth, miso paste, and tamari to the pot and bring to a boil.
Reduce heat to low and simmer for 10 minutes, or until soup has thickened slightly.
Stir in green onions and cilantro leaves.
Why It Works
The combination of zucchini and chickpeas provides a good balance of sweetness and texture.
The miso paste adds a savory umami flavor to the soup.
The green onions and cilantro add a fresh, bright flavor to the soup.
The soup is easy to make and can be tailored to your own taste preferences.