Savory Black Bean, Corn, and Avocado Salad
A cool and refreshing salad that's perfect for a summer party or a light lunch. The black beans provide protein and fiber, the corn adds sweetness, the avocado adds creaminess, and the cilantro and red onion add freshness and a bit of a bite. The lime juice and olive oil add brightness and acidity, and the salt and pepper bring everything together. This salad is easy to make and can be tailored to your own taste preferences. For example, you could add some chopped jalapeño for a bit of heat, or some crumbled queso fresco for a bit of saltiness.
This salad was inspired by a trip I took to Mexico a few years ago. I was staying in a small town on the coast, and one day I went to a local market to buy some groceries. I came across a woman selling a variety of salads, and one of them caught my eye. It was made with black beans, corn, avocado, cilantro, and red onion, and it looked so fresh and delicious. I bought a small portion to try, and I was hooked. I loved the combination of flavors and textures, and I knew I had to recreate it at home. When I got back home, I started experimenting with different recipes until I came up with one that I liked even better than the original. I added some lime juice and olive oil to the dressing, and I also added some chopped jalapeño for a bit of heat. The result was a salad that was even more flavorful and refreshing than the one I had in Mexico.
Savory Black Bean, Corn, and Avocado Salad Savory Black Bean, Corn, and Avocado Salad Savory Black Bean, Corn, and Avocado Salad Savory Black Bean, Corn, and Avocado Salad
Prep time: 10 | Cook time: 0 | Serves: 4
Ingredients
  • 1 (15 ounce) can black beans, rinsed and drained
  • 1 (15 ounce) can corn, drained
  • 1 avocado, diced
  • 1/2 cup chopped cilantro
  • 1/4 cup chopped red onion
  • 1/4 cup lime juice
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
Instructions
  1. Combine all ingredients in a mixing bowl.
  2. Stir until evenly combined.
  3. Serve immediately or chill for later.
Why It Works
  • The black beans provide protein and fiber, the corn adds sweetness, the avocado adds creaminess, and the cilantro and red onion add freshness and a bit of a bite.
  • The lime juice and olive oil add brightness and acidity, and the salt and pepper bring everything together.
  • This salad is easy to make and can be tailored to your own taste preferences.