Garlicky Sauteed Snap Peas with Ginger
Sweet and meaty snap peas get a quick and satisfying stir-fry treatment here. Ginger, garlic, soy sauce, and sesame oil provide a savory, umami-rich backbone, while a touch of red pepper flakes adds a subtle kick. The result is a simple yet satisfying dish that's perfect for a weeknight dinner or a side dish at a larger gathering.
Snap peas are one of those vegetables that I always have on hand. They're crisp, sweet, and versatile, and they can be cooked in a variety of ways. One of my favorite ways to cook snap peas is to stir-fry them with garlic and ginger. This simple dish is quick and easy to make, and it's always a hit with my family and friends.
Garlicky Sauteed Snap Peas with Ginger Garlicky Sauteed Snap Peas with Ginger Garlicky Sauteed Snap Peas with Ginger Garlicky Sauteed Snap Peas with Ginger
Prep time: 10 | Cook time: 5 | Serves: 4
Ingredients
  • 1 pound snap peas, trimmed
  • 2 tablespoons coconut oil
  • 2 cloves garlic, minced
  • 1 tablespoon peeled and minced fresh ginger
  • 1/4 cup vegetable broth
  • 2 tablespoons soy sauce
  • 1 teaspoon sesame oil
  • 1/4 teaspoon red pepper flakes
  • 1/4 cup chopped fresh cilantro
Instructions
  1. Heat the coconut oil in a large skillet over medium-high heat.
  2. Add the garlic and ginger and cook for about 30 seconds, or until fragrant.
  3. Pour in the snap peas and cook, stirring frequently, for about 2-3 minutes, or until they are crisp-tender.
  4. Add the vegetable broth, soy sauce, sesame oil, and red pepper flakes and bring to a simmer.
  5. Cook for an additional minute, or until the sauce has thickened slightly.
  6. Garnish with cilantro and serve immediately.
Why It Works
  • **Coconut oil:** Coconut oil adds a subtle sweetness and richness to the dish. It also has a high smoke point, which means that it can be heated to a high temperature without burning.
  • **Garlic and ginger:** Garlic and ginger are two essential ingredients in Chinese cooking. They provide a savory, umami-rich flavor that complements the sweetness of the snap peas.
  • **Soy sauce:** Soy sauce adds a salty, savory flavor to the dish. It also helps to brown the snap peas.
  • **Sesame oil:** Sesame oil adds a nutty, toasty flavor to the dish. It also helps to keep the snap peas from sticking to the pan.
  • **Red pepper flakes:** Red pepper flakes add a subtle kick to the dish. They also help to brighten up the flavors of the other ingredients.