One-Pan Chicken and Broccoli Stir-Fry
This simple stir-fry is a weeknight-friendly meal that's packed with flavor. The chicken is cooked until browned on all sides, then the broccoli, red bell pepper, and onion are added and cooked until tender-crisp. A simple sauce made with soy sauce, water, cornstarch, black pepper, and garlic powder is added to the skillet and brought to a boil. The heat is then reduced and the sauce is simmered for 1 minute, or until thickened. Serve over rice or quinoa.
The story behind this recipe is a long and winding one, but it all started with a simple craving for Chinese food. I was looking for a recipe that was easy to make, but still packed with flavor. I came across this recipe for One-Pan Chicken and Broccoli Stir-Fry, and it immediately caught my eye. It was simple, it was quick, and it looked delicious. I decided to give it a try, and I'm so glad I did. This stir-fry is now one of my go-to meals. It's easy to make, it's packed with flavor, and it's always a hit with my family and friends.
One-Pan Chicken and Broccoli Stir-Fry One-Pan Chicken and Broccoli Stir-Fry One-Pan Chicken and Broccoli Stir-Fry One-Pan Chicken and Broccoli Stir-Fry
Prep time: 10 | Cook time: 15 | Serves: 2
Ingredients
  • 1 tablespoon olive oil
  • 1 pound boneless, skinless chicken breasts, cut into 1-inch pieces
  • 1 head broccoli, cut into florets
  • 1 red bell pepper, cut into strips
  • 1/2 cup onion, chopped
  • 1/4 cup soy sauce
  • 1/4 cup water
  • 1 tablespoon cornstarch
  • 1 teaspoon ground black pepper
  • 1/2 teaspoon garlic powder
Instructions
  1. Heat the olive oil in a large skillet or wok over medium-high heat.
  2. Add the chicken and cook until browned on all sides.
  3. Add the broccoli, red bell pepper, and onion and cook until the vegetables are tender-crisp.
  4. In a small bowl, whisk together the soy sauce, water, cornstarch, black pepper, and garlic powder.
  5. Add the sauce to the skillet and bring to a boil. Reduce heat and simmer for 1 minute, or until the sauce has thickened.
  6. Serve over rice or quinoa.
Why It Works
  • The chicken is cooked until browned on all sides, which gives it a delicious caramelized flavor.
  • The vegetables are cooked until tender-crisp, which gives them a great texture.
  • The sauce is simple to make and adds a lot of flavor to the dish.
  • This stir-fry is a great way to get a healthy meal on the table quickly and easily.