Sheet Pan Roasted Honey Garlic Chicken and Vegetables
Sheet-Pan Roasted Honey Garlic Chicken and Vegetables is a simple, yet flavorful dish that's perfect for a weeknight meal. The chicken is juicy and tender, while the vegetables are roasted to perfection. The honey garlic sauce adds a sweet and savory flavor that will please everyone at the table.
In the early days of the internet, when food blogs were just starting to gain popularity, I stumbled upon a recipe for sheet-pan roasted chicken and vegetables. The recipe was simple, yet it sounded delicious. I decided to give it a try, and I was hooked. The chicken was juicy and tender, while the vegetables were roasted to perfection. The best part was that the dish was so easy to make. I've been making this dish for years now, and it's always a hit with my family and friends. I've even started to experiment with different variations of the recipe, such as adding different vegetables or using different sauces. No matter how I make it, this dish is always a winner.
Sheet Pan Roasted Honey Garlic Chicken and Vegetables Sheet Pan Roasted Honey Garlic Chicken and Vegetables Sheet Pan Roasted Honey Garlic Chicken and Vegetables Sheet Pan Roasted Honey Garlic Chicken and Vegetables
Prep time: 15 | Cook time: 20 | Serves: 4
Ingredients
  • 1 pound boneless, skinless chicken breasts or thighs, cut into 1-inch pieces
  • 1 pound assorted vegetables of your choice (such as broccoli, carrots, bell peppers, onions, and/or potatoes), cut into 1-inch pieces
  • 2 tablespoons olive oil
  • 2 tablespoons honey
  • 1 tablespoon soy sauce
  • 1 tablespoon minced garlic
  • 1 teaspoon dried thyme
  • Salt and pepper to taste
Instructions
  1. Preheat oven to 425 degrees F (220 degrees C).
  2. Toss the chicken and vegetables with the olive oil, honey, soy sauce, garlic, thyme, salt, and pepper.
  3. Spread the chicken and vegetables in an even layer on a large baking sheet.
  4. Roast in the preheated oven for 15-20 minutes, or until the chicken is cooked through and the vegetables are tender.
  5. Serve immediately.
Why It Works
  • Roasting the chicken and vegetables on a sheet pan helps to create even cooking and browning.
  • The honey garlic sauce adds a sweet and savory flavor to the chicken and vegetables.
  • The thyme adds a touch of herbal flavor to the dish.
  • The salt and pepper help to enhance the natural flavors of the chicken and vegetables.