This refreshing cucumber and mint quinoa salad is the perfect side dish for a summer meal. It's light, flavorful, and easy to make. The quinoa provides a hearty base, while the cucumber and mint add a refreshing crunch and flavor. The feta cheese adds a touch of richness and saltiness, and the red onion adds a bit of bite. This salad is perfect for a light lunch or dinner, or as a side dish for grilled chicken or fish.
I first came up with this recipe a few years ago when I was looking for a light and refreshing side dish to serve with grilled chicken. I had some leftover quinoa in the fridge, and I thought it would be a good base for a salad. I added some chopped cucumber, mint, and red onion, and dressed it with a simple lemon-olive oil vinaigrette. The salad was a hit, and I've been making it ever since. I've also experimented with different variations, such as adding feta cheese or chopped tomatoes. This recipe is a great way to use up leftover quinoa, and it's also a healthy and delicious way to get your daily dose of fruits and vegetables.
Prep time: 10 | Cook time: 0 | Serves: 2
Ingredients
1 cup cooked quinoa
1/2 cup chopped cucumber
1/2 cup chopped mint
1/4 cup crumbled feta cheese (optional)
1/4 cup chopped red onion
2 tablespoons lemon juice
1 tablespoon olive oil
Salt and pepper to taste
Instructions
Combine all ingredients in a large bowl.
Stir until well combined.
Serve immediately or chill for later.
Why It Works
The quinoa provides a hearty and filling base for the salad.
The cucumber and mint add a refreshing crunch and flavor.
The feta cheese adds a touch of richness and saltiness.
The red onion adds a bit of bite.
The lemon-olive oil vinaigrette is a simple and flavorful dressing.