Refreshing Cucumber and Mint Quinoa Salad
This refreshing cucumber and mint quinoa salad is the perfect side dish for a summer meal. It's light, flavorful, and easy to make. The quinoa provides a hearty base, while the cucumber and mint add a refreshing crunch and flavor. The feta cheese adds a touch of richness and saltiness, and the red onion adds a bit of bite. This salad is perfect for a light lunch or dinner, or as a side dish for grilled chicken or fish.
I first came up with this recipe a few years ago when I was looking for a light and refreshing side dish to serve with grilled chicken. I had some leftover quinoa in the fridge, and I thought it would be a good base for a salad. I added some chopped cucumber, mint, and red onion, and dressed it with a simple lemon-olive oil vinaigrette. The salad was a hit, and I've been making it ever since. I've also experimented with different variations, such as adding feta cheese or chopped tomatoes. This recipe is a great way to use up leftover quinoa, and it's also a healthy and delicious way to get your daily dose of fruits and vegetables.
Refreshing Cucumber and Mint Quinoa Salad Refreshing Cucumber and Mint Quinoa Salad Refreshing Cucumber and Mint Quinoa Salad Refreshing Cucumber and Mint Quinoa Salad
Prep time: 10 | Cook time: 0 | Serves: 2
Ingredients
  • 1 cup cooked quinoa
  • 1/2 cup chopped cucumber
  • 1/2 cup chopped mint
  • 1/4 cup crumbled feta cheese (optional)
  • 1/4 cup chopped red onion
  • 2 tablespoons lemon juice
  • 1 tablespoon olive oil
  • Salt and pepper to taste
Instructions
  1. Combine all ingredients in a large bowl.
  2. Stir until well combined.
  3. Serve immediately or chill for later.
Why It Works
  • The quinoa provides a hearty and filling base for the salad.
  • The cucumber and mint add a refreshing crunch and flavor.
  • The feta cheese adds a touch of richness and saltiness.
  • The red onion adds a bit of bite.
  • The lemon-olive oil vinaigrette is a simple and flavorful dressing.