Avocado and Egg White Breakfast Toast

This Avocado and Egg White Breakfast Toast is the perfect way to start your day! It's packed with protein, healthy fats, and fiber, and it's so easy to make. Simply toast some whole grain bread, then spread on some mashed avocado. Top with cooked egg whites, cherry tomatoes, feta cheese, and chopped fresh cilantro. Season with salt and pepper to taste, and enjoy!

This recipe was inspired by my love of avocado toast. I'm always looking for new ways to make this classic dish, and I thought, 'What could be better than adding some egg whites?' The result is this delicious and nutritious breakfast that will keep you full and satisfied all morning long.

Prep time: 5 | Cook time: 5 | Serves: 1

Ingredients

• 1 slice whole grain bread, toasted
• 1/2 avocado, mashed
• 2 egg whites, cooked
• 1/4 cup cherry tomatoes, halved
• 1/4 cup crumbled feta cheese
• 1 tablespoon chopped fresh cilantro
• Salt and pepper to taste

Instructions

1. Toast the bread.
2. Spread the avocado over the toast.
3. Top with the cooked egg whites, cherry tomatoes, feta cheese, and cilantro.
4. Season with salt and pepper to taste.
5. Serve immediately.

Why It Works

• The avocado provides healthy fats and fiber, which help to keep you feeling full and satisfied.
• The egg whites are a great source of protein, which helps to build and repair muscle tissue.
• The cherry tomatoes and feta cheese add flavor and texture to the dish.
• The cilantro adds a fresh, herbaceous flavor to the dish.