Spinach and Feta Egg White Omelette

This high-protein omelette is perfect for a quick and healthy breakfast or lunch. The combination of spinach, feta, and egg whites makes for a light and flavorful dish that will keep you satisfied all morning long.

Prep time: -5 | Cook time: 10 | Serves: 1

Ingredients

• 2 large egg whites
• 1 tablespoon olive oil
• 1/2 cup baby spinach
• 1/4 cup crumbled feta cheese
• Salt and pepper to taste

Instructions

1. Heat the olive oil in a nonstick skillet over medium heat.
2. Pour the egg whites into the skillet and cook for 2-3 minutes, or until cooked through.
3. Add the spinach and feta cheese and cook for an additional minute, or until the spinach is wilted.
4. Season with salt and pepper to taste.
5. Fold the omelette over and serve immediately.