Quick and Easy Granola Parfait

This simple yet delicious parfait is the perfect way to start your day. It's packed with protein, fiber, and healthy fats, and it's easy to customize to your liking. Simply layer your favorite yogurt, granola, and berries in a glass or jar, and drizzle with honey or maple syrup. You can also add a few drops of vanilla extract for extra flavor. This parfait is a great way to get your daily dose of nutrients and energy, and it's sure to keep you satisfied until lunchtime.

The parfait is a classic French dessert that dates back to the 19th century. It is typically made with layers of ice cream, fruit, and whipped cream. However, this recipe for a granola parfait is a healthier and more modern take on the classic. It is made with plain Greek yogurt, granola, fresh berries, honey, and vanilla extract. This parfait is a great way to start your day or enjoy as a snack.

Prep time: 5 | Cook time: 0 | Serves: 1

Ingredients

• 1 cup plain Greek yogurt
• 1/2 cup granola
• 1/2 cup fresh berries (such as strawberries, blueberries, or raspberries)
• 1 tablespoon honey or maple syrup
• 1/4 teaspoon vanilla extract

Instructions

1. In a small bowl, combine the Greek yogurt, granola, berries, honey, and vanilla extract.
2. Layer the mixture in a parfait glass or jar, starting with a layer of yogurt, then a layer of granola, and so on.
3. Repeat the layers until the glass is full.
4. Serve immediately and enjoy!

Why It Works

• The Greek yogurt provides protein and calcium, while the granola provides fiber and healthy fats. The berries add sweetness and antioxidants, and the honey or maple syrup adds a touch of sweetness. The vanilla extract adds a touch of flavor to the parfait.