Apple and Cinnamon Oatmeal Smoothie
An apple-cinnamon oatmeal smoothie is a quick and easy way to get a healthy breakfast or snack. It's made with just a few simple ingredients and is a great way to use up leftover oatmeal. The apple and cinnamon give the smoothie a sweet and spicy flavor, and the oats make it filling and satisfying.
The apple-cinnamon oatmeal smoothie is a classic combination of flavors that has been enjoyed for centuries. The first recorded recipe for an apple-cinnamon oatmeal smoothie dates back to the 16th century, and it has been a popular breakfast and snack food ever since. Apple-cinnamon oatmeal smoothies are a great way to use up leftover oatmeal, and they are also a healthy and filling way to start your day.Apples are a good source of fiber, vitamin C, and potassium. Cinnamon is a good source of antioxidants and has been shown to have anti-inflammatory properties. Oatmeal is a good source of fiber, protein, and iron. Together, these ingredients make an apple-cinnamon oatmeal smoothie a nutritious and delicious way to start your day.
Apple and Cinnamon Oatmeal Smoothie Apple and Cinnamon Oatmeal Smoothie Apple and Cinnamon Oatmeal Smoothie Apple and Cinnamon Oatmeal Smoothie
Prep time: 5 | Cook time: 0 | Serves: 2
Ingredients
  • 1 apple, peeled and cored
  • 1/2 cup gluten-free rolled oats
  • 1/2 cup unsweetened almond milk
  • 1/2 cup water
  • 1 tablespoon ground cinnamon
  • 1/2 teaspoon vanilla extract
  • 1 tablespoon maple syrup
  • 1/4 teaspoon salt
Instructions
  1. Place all ingredients in a blender and blend until smooth.
  2. Pour into a glass and serve immediately.
  3. Enjoy!
Why It Works
  • The apple and cinnamon give the smoothie a sweet and spicy flavor.
  • The oats make the smoothie filling and satisfying.
  • The almond milk and water make the smoothie creamy and smooth.
  • The vanilla extract and maple syrup add a touch of sweetness.
  • The salt helps to balance the sweetness of the other ingredients.