Overnight oats are a simple and delicious way to start your day. They're made with rolled oats, milk, yogurt, and your favorite toppings, and they can be customized to your liking. This recipe for peanut butter and banana overnight oats is a classic combination that's sure to please everyone. The oats are creamy and satisfying, the peanut butter adds a rich and nutty flavor, and the banana adds a touch of sweetness. Plus, these oats are super easy to make! Just combine all of the ingredients in a jar or small bowl, stir until well combined, and refrigerate overnight. In the morning, you'll have a delicious and nutritious breakfast that's ready to eat.
Overnight oats have been around for centuries, but they've only recently become popular as a healthy and convenient breakfast option. The first recorded recipe for overnight oats appeared in a cookbook published in the early 1800s. The recipe was simple: rolled oats, milk, and water. Over the years, people have added their own variations to the recipe, including yogurt, fruit, nuts, and seeds. Today, overnight oats are a popular breakfast choice for people of all ages.
Prep time: 5 | Cook time: 0 | Serves: 1
Ingredients
1/2 cup unsweetened almond milk
1/2 cup water
1/4 cup rolled oats
1 tablespoon peanut butter
1/2 banana, sliced
1 teaspoon chia seeds
1/4 teaspoon vanilla extract
Pinch of salt
Optional: honey or maple syrup, for serving
Instructions
In a jar or small bowl, combine the almond milk, water, oats, peanut butter, banana, chia seeds, vanilla extract, and salt.
Stir until well combined.
Cover and refrigerate overnight, or for at least 4 hours.
Enjoy cold, topped with honey or maple syrup, if desired.
Why It Works
The oats are creamy and satisfying.
The peanut butter adds a rich and nutty flavor.
The banana adds a touch of sweetness.
Overnight oats are super easy to make.
They're a healthy and convenient breakfast option.