Breakfast Buddha Bowl

Give yourself the gift of a nutritious and delicious breakfast with our easy-to-make Breakfast Buddha Bowl.

Buddha bowls, the canvas of the food world, were first conceived in the kitchens of nourishment-seeking spiritualists. These free-form bowls, brimming with an ever-changing canvas of grains, fruits, vegetables, and flavor-enhancing toppings, are a testament to the fact that eating well can also be a feast for the eyes and soul. Our Breakfast Buddha Bowl is a symphony of textures and flavors, designed to kick-start your day with a burst of energy and well-being. We start with a base of fiber-rich quinoa, cooked to perfection using our foolproof method. Then, we introduce a silky-smooth non-dairy milk and chia seeds, which swell up in the heat of the quinoa, creating a luscious, pudding-like texture. For a burst of sweetness and vibrant color, we add an array of mixed berries, ranging from juicy blueberries to antioxidant-rich raspberries. A sprinkling of chopped nuts and seeds provides a satisfying crunch and a boost of essential fatty acids. Unsweetened shredded coconut adds a delicate tropical note, while a drizzle of honey lends just the right amount of sweetness. Finally, we finish our Breakfast Buddha Bowl with a pinch of warming cinnamon, which not only enhances the flavor but also adds a touch of spice to this wholesome dish. Each spoonful is a harmonious blend of flavors and textures, sure to make your mornings brighter and your taste buds dance.

Prep time: 5 | Cook time: 2 | Serves: 1

Ingredients

• 1/2 cup cooked quinoa
• 1/4 cup non-dairy milk
• 2 tablespoons chia seeds
• 1/2 cup mixed berries
• 1/2 cup chopped nuts and seeds
• 1 tablespoon unsweetened shredded coconut
• Drizzle of honey
• Pinch of cinnamon

Instructions

1. In a bowl, combine the cooked quinoa, non-dairy milk, and chia seeds.
2. Microwave for 1-2 minutes, or until the chia seeds are softened.
3. Top with your favorite berries, nuts, coconut, honey, and cinnamon.
4. Enjoy your delicious and nutritious breakfast!

Why It Works

• The combination of quinoa, non-dairy milk, and chia seeds creates a satisfying and energy-boosting base.
• Mixed berries provide a burst of sweetness, antioxidants, and vitamins.
• Chopped nuts and seeds add crunch, texture, and essential fatty acids.
• Unsweetened shredded coconut adds a delicate tropical flavor and texture.
• Honey provides a touch of natural sweetness without overpowering the other flavors.
• Cinnamon adds warmth and a touch of spice, enhancing the overall flavor profile.