Antioxidant-Rich Acai Berry Smoothie
This antioxidant-rich acai berry smoothie is a delicious and refreshing way to start your day. Acai berries are packed with antioxidants, which can help protect your cells from damage. They are also a good source of fiber, which can help keep you feeling full and satisfied. Almond milk and coconut water are both good sources of vitamins and minerals, and they help to make the smoothie creamy and smooth. Chia seeds and ground flaxseed are both good sources of omega-3 fatty acids, which are essential for good health. Honey and vanilla extract add a touch of sweetness and flavor to the smoothie. Sea salt helps to balance out the flavors and make the smoothie more refreshing.
I first had an acai berry smoothie on a trip to Brazil. I was immediately hooked on the delicious and refreshing taste. When I got back home, I started experimenting with different recipes until I came up with this one. I love that this smoothie is packed with nutrients and antioxidants, and it's also a great way to use up frozen fruit.
Antioxidant-Rich Acai Berry Smoothie Antioxidant-Rich Acai Berry Smoothie Antioxidant-Rich Acai Berry Smoothie Antioxidant-Rich Acai Berry Smoothie
Prep time: 5 | Cook time: 0 | Serves: 2
Ingredients
  • 1 cup frozen acai berries
  • 1/2 cup unsweetened almond milk
  • 1/2 cup coconut water
  • 1 tablespoon chia seeds
  • 1 tablespoon ground flaxseed
  • 1/2 cup frozen banana
  • 1/4 avocado
  • 1/2 tablespoon raw honey
  • 1/4 teaspoon vanilla extract
  • Pinch of sea salt
Instructions
  1. Combine all ingredients in a high-powered blender.
  2. Blend until smooth and creamy.
  3. Pour into a glass and enjoy immediately.
Why It Works
  • The combination of acai berries, almond milk, coconut water, chia seeds, ground flaxseed, banana, avocado, honey, vanilla extract, and sea salt creates a smoothie that is both delicious and nutritious.
  • Acai berries are packed with antioxidants, which can help protect your cells from damage. They are also a good source of fiber, which can help keep you feeling full and satisfied.
  • Almond milk and coconut water are both good sources of vitamins and minerals, and they help to make the smoothie creamy and smooth.
  • Chia seeds and ground flaxseed are both good sources of omega-3 fatty acids, which are essential for good health.
  • Honey and vanilla extract add a touch of sweetness and flavor to the smoothie.
  • Sea salt helps to balance out the flavors and make the smoothie more refreshing.