This baked cod with herb crust is a simple yet flavorful dish that's perfect for a weeknight meal. The crispy, flavorful crust is made with a combination of almond flour, Parmesan cheese, garlic powder, onion powder, and fresh herbs. The fish is cooked to perfection in the oven, and the lemon wedges add a bright and refreshing touch.
The inspiration for this recipe came to me on a trip to the Mediterranean coast. I was visiting a small fishing village, and I had the opportunity to try some of the local cuisine. One of the dishes that I particularly enjoyed was a baked cod with a crispy herb crust. I was so impressed with the dish that I decided to recreate it at home. After a few experiments, I came up with this recipe, which I believe is even better than the original. The combination of the crispy crust and the tender, flaky fish is simply irresistible.
Prep time: 15 | Cook time: 15 | Serves: 4
Ingredients
1 pound cod fillets
1 tablespoon olive oil
1/2 cup chopped fresh herbs (such as parsley, cilantro, dill, or basil)
1/4 cup almond flour
1/4 cup grated Parmesan cheese
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
Salt and pepper to taste
1 lemon, cut into wedges
Instructions
Preheat oven to 425°F (220°C).
Brush the cod fillets with olive oil and season with salt and pepper.
In a small bowl, combine the almond flour, Parmesan cheese, garlic powder, onion powder, and chopped herbs.
Sprinkle the herb mixture evenly over the cod fillets.
Transfer the cod fillets to a baking dish and bake for 12-15 minutes, or until cooked through and the crust is golden brown.
Garnish with lemon wedges and serve immediately.
Why It Works
The almond flour and Parmesan cheese in the crust help to create a crispy, flavorful coating that seals in the moisture of the fish.
The garlic powder and onion powder add a savory depth of flavor to the crust.
The fresh herbs brighten the flavor of the dish and add a touch of freshness.
The lemon wedges add a bright and refreshing touch to the dish.