Antioxidant-Packed Dark Chocolate and Avocado Mousse
An antioxidant-rich indulgence, this Avocado and Dark Chocolate Mousse is a delectable symphony of textures and flavors. The ripe avocado lends creaminess, while the finely chopped dark chocolate adds a touch of bittersweet complexity. Almond milk, maple syrup, vanilla extract, and salt harmonize to balance the flavors, creating a velvety mousse that will tantalize your taste buds. For an extra touch of sophistication, garnish with raw cacao powder and chopped walnuts or almonds.
Avocado and chocolate, an unexpected yet harmonious pairing, has been gaining traction in the culinary world. This Avocado and Dark Chocolate Mousse is no exception, offering a delightful twist on the classic chocolate mousse. The inspiration for this recipe arose from a desire to create a dessert that was both indulgent and nutritious, a dessert that could satisfy cravings without compromising health. After countless iterations and flavor combinations, this mousse was born, showcasing the perfect balance of richness and healthiness. It's a testament to the versatility of avocados, proving that they belong not just in salads and guacamole, but also in the realm of decadent desserts.
Antioxidant-Packed Dark Chocolate and Avocado Mousse Antioxidant-Packed Dark Chocolate and Avocado Mousse Antioxidant-Packed Dark Chocolate and Avocado Mousse Antioxidant-Packed Dark Chocolate and Avocado Mousse
Prep time: 10 | Cook time: 0 | Serves: 2
Ingredients
  • 1 ripe avocado, peeled and pitted
  • 1/2 cup dark chocolate, finely chopped (70% cacao or higher)
  • 1/4 cup unsweetened almond milk
  • 2 tablespoons maple syrup
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon salt
  • 1 tablespoon raw cacao powder (optional, for garnish)
  • 1 tablespoon chopped walnuts or almonds (optional, for garnish)
Instructions
  1. In a food processor or high-powered blender, combine the avocado, dark chocolate, almond milk, maple syrup, vanilla extract, and salt.
  2. Blend until smooth and creamy, about 1-2 minutes, scraping down the sides as needed.
  3. Divide the mousse between two serving bowls or ramekins.
  4. Refrigerate for at least 30 minutes, or until set.
  5. Before serving, top with a sprinkle of raw cacao powder and chopped walnuts or almonds, if desired.
Why It Works
  • The high fat content of avocados makes them a perfect base for a creamy mousse, mimicking the texture of traditional dairy-based mousses.
  • Dark chocolate, with its high cacao content, provides a rich and bittersweet flavor that complements the avocado's creaminess.
  • Using maple syrup instead of refined sugar adds a touch of natural sweetness and depth of flavor.
  • Almond milk, with its nutty flavor and smooth texture, complements the avocado and chocolate flavors without overpowering them.
  • Vanilla extract and salt enhance the flavors of the other ingredients, adding a touch of warmth and balance.