This invigorating essential oil blend combines the refreshing and stimulating properties of peppermint and eucalyptus to create a powerful aroma that can help clear your mind, boost your energy, and promote overall well-being.
This calming tea uses herbs traditionally used to promote relaxation and sleep.
This calming tea combines the anti-inflammatory properties of lemon balm and chamomile to soothe your body and mind.
This delicious and invigorating elixir is specially crafted with ingredients that have been used for centuries to support energy levels and overall well-being.
This warm, spicy blend helps calm inflammation and improve digestion. It's also excellent for reducing stress and anxiety.
This soothing and creamy moon milk is the perfect nightcap before bedtime. With its blend of calming camomile, warm spices, and creamy coconut milk, it's the perfect way to unwind before bed and promote relaxation.
This soothing tea is perfect for reducing stress and promoting relaxation. Ashwagandha is an adaptogen that helps the body cope with stress, while lavender is a calming herb that promotes sleep.
A nutrient-dense broth that is easy to digest and can help reduce inflammation.
This colorful, hormone-balancing scramble features nutrient-rich spinach and a variety of vegetables, providing a satisfying and energy-boosting start to your day.
This creamy and satisfying smoothie is packed with nutrients that support hormonal balance, including healthy fats from avocado, fiber from sweet potato, and antioxidants from cacao powder. It's a great way to start your day or refuel after a workout.
This green juice is designed to provide your body with essential nutrients and antioxidants while also promoting detoxification. It's a great addition to any healthy diet, and it's especially beneficial for people with autoimmune conditions.
This warm and flavorful roasted cauliflower dish is a nutrition powerhouse for balancing hormones. Cauliflower provides sulforaphane, a potent anti-inflammatory compound, while the herbs and spices offer antioxidants and anti-inflammatory benefits.
This flavorful pulled pork recipe not only tastes amazing but also provides anti-inflammatory and hormone-balancing benefits. The use of bone broth, apple cider vinegar, and a blend of warming spices helps regulate hormones, reduce inflammation, and support overall well-being.
This paleo-friendly smoothie is a great way to start your day or refuel after a workout. It's packed with protein, healthy fats, and fiber to help you feel satisfied and energized. The banana and peanut butter provide natural sweetness, while the turmeric and ginger add a touch of spice and anti-inflammatory benefits.
These stuffed mushrooms are a powerhouse of hormone-balancing nutrients, featuring adaptogenic herbs like ashwagandha and maca.